Split yellow peas are protein-rich legumes known for their high fiber content and excellent nutritional value. They are a great source of plant-based protein, making them ideal for vegetarians and health-conscious individuals. Packed with essential vitamins, minerals, and antioxidants, they support digestion, heart health, and weight management. Their low glycemic index helps regulate blood sugar levels, making them beneficial for diabetics.
Split yellow peas are widely used in soups, stews, curries, and purees, offering a creamy texture and mild flavor. They cook quickly and require no soaking, making them a convenient choice for healthy meals. With their rich nutrients and versatile culinary uses, split yellow peas are a wholesome addition to any balanced diet .